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The end of the school year always holds so much promise. You think that as soon as you can spend your days outside of the classroom, it will be a summer full of long days by the pool, peaceful walks at sunset and hours of getting absorbed in your favorite book. Do your summer break expectations come close to reality? Take a look at this reality check!
Regardless of what your summer really looks like, it’s important to take time to refresh before the new school year begins. Try these fifteen-minute activities to invest in self-care:
Self-care means filling yourself up so that you have something to give — try starting with just 15 minutes every day to do something nice for yourself!
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